Gluten Free Chapatis

Gluten Free Chapatis

This is a traditional family recipe for chapatis, adapted to get the most from our gluten free chapati flour.


  • 3 mugs / cups Eurostar Gluten Free Chapati Flour (around 300g)
  • Enough cold/tepid water to make a dough (around 200ml) - ensure not to use hot water as this will make the dough sticky
  • 1 tablespoon milk (optional)
  • ½ teaspoon salt (optional)


  1. Put the chapati flour into a large bowl
  2. Add the water to the flour in small amounts to bind it – keep in mind that you are adding milk later, so be careful not to make the dough too wet
  3. Knead the mixture together properly so that its sticks together – for around 5 minutes
  4. Add the milk and salt if using and knead it in for another 5 minutes
  5. Roll the mixture together and leave it to stand in a warm spot for at least one hour. Then form the dough into small balls and flatten down
  6. Dust plenty of flour over your rolling pin and work surface, make sure the flour is dry, this will stop your dough from sticking
  7. Roll out with a rolling pin into shape. Make the rotis thicker, if too thin they may fall apart.
  8. Heat in a frying pan or tawaa until golden brown